Making The Best Paleo Salad Dressing

» Posted on Jul 2, 2015 in Health

Making dressing on the Paleo diet can be easy and rewarding. Instead of buying a bottle, you can make it at home, make it fresh, and tailor it to what you want that day. This really appeals to me because I like knowing what goes into my food, and I like being able to change my mind and really eat what I want.

paleo-salad-dressingThe most common thing I use is a vinaigrette, this is because it adds some flavor, brings out the natural flavors, and can be mixed with almost anything. I really feel like it is the best possible way to go about making a dressing for this diet.

I always have a good vinegar, some good fat, and lemon around the house. These are the building blocks of perfect Paleo Salad Dressings. I can even add juice, spices, or bits of ground up nut if I really want to do that. It all depends on how I feel, and that means each meal tastes better than the last. Some days I might add in a little dairy, but usually I stick to stuff that is a little better for the diet and for my taste buds as well.